How To Build Muscle

The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)

A little more about each and how to utilize them: Testosterone Crazy bodybuilders don’t inject themselves with anabolic steroid hormones that are based on testosterone for nothing. Among other roles, testosterone is an important muscle-building growth factor that favorably affects protein synthesis in addition to working with other hormones (like GH and IGF-1) to improve their function (more on gym this later). If you want to increase strength and build muscle, testosterone is absolutely required (don’t worry, though: no injections necessary!). Growth Hormone It’s right there in the name, isn’t it? Growth hormone. It helps muscle grow and, perhaps more importantly, it burns body fat.
Full story: http://www.huffingtonpost.com/mark-sisson/building-muscle_b_3526792.html

Advertisements

Farrah Abraham Goes Public With New Rumored Boyfriend, Dj Brian Dawe

Has Farrah Abraham had even MORE collagen injections? Teen Mom star reveals an even fuller pout in new Keek video

<img src='http://i.dailymail.co.uk/i/pix/2013/11/05/article-2487537-1931FD1600000578-886_634x956.jpg&#039; width='500px' alt='Before the http://octaviooefg.drupalgardens.com/content/she-doing-her-own-thing-farrah-abraham-reveals-questionable-parenting-skills-she-admits surgeries: Farrah is pictured in 2009 before she embarked on her several surgeries’ style=’float:left;padding:5px’ />

Last month during an appearance on Bethenny Frankels talk show, Abraham revealed that she had her lips enhanced the previous day. PHOTOS: Farrah Abraham Smokes A Blow Hookah At The Opening Of Vivid Cabaret I am totally experimenting right now, and its a little bit swollen, she confessed about her new pucker. Has Farrahs experimenting gone too far? What do you think of her fuller lips?
More http://radaronline.com/exclusives/2013/11/jenelle-evans-farrah-abraham-teen-mom-slams-lip-injections/

<img src='http://assets-s3.usmagazine.com/uploads/assets/article_photos/farrah-abraham-brian-dawe-kissing-lg.jpg&#039; width='500px' alt='Farrah Abraham kisses rumored boyfriend Brian view website Dawe in Orlando, Florida on Oct. 18, 2013.’ style=’float:left;padding:5px’ />

Credit: PacificCoastNews.com In Oct. 2013, James Deen’s on-screen partner revealed she was ready to shed her porn star image. PHOTOS: Farrah Abraham and other celebs crying At first I loved doing that, meeting new fans that appreciated me as being on Teen Mom and having a sex video that was out,” she told The Gloss . Now I feel like its gotten too far and I just kinda want to be done with that.
More http://www.usmagazine.com/celebrity-news/news/farrah-abraham-new-rumored-boyfriend-dj-brian-dawe-20132210

jenelle-evans-farrah-abraham

Teen Mom star reveals an even fuller pout in new Keek video PUBLISHED: 21:18 EST, 4 November 2013 | UPDATED: 12:05 EST, 5 November 2013 She recently admitted to ‘trying out collagen injections’. But it may well be that Farrah Abraham is taking the Farrah Superstar trial period a little too far. The Teem Mom star posted a Keek video of herself on Sunday night and her appearance seems like it has been even more altered. SCROLL DOWN FOR VIDEO…
More http://www.dailymail.co.uk/tvshowbiz/article-2487537/Has-Farrah-Abraham-MORE-collagen-injections-Teen-Mom-star-reveals-fuller-pout-new-Keek-video.html

Kim Kardashian Shares Behind-the-scenes Instagram Pics From Her Family‚Äôs Beach Photo Shoot

Kim Kardashian Addresses Illuminati Rumors

Kim Kardashian got into the spirit of the weekly celebration by posting several behind-the-scenes pictures from her most recent beach photo shoot with her family. In the shots, Kim is shown looking stunning as she sits on a chair in the sand wearing a black gown. Her enviable curves are showcased in the frock, which features a bandaged-corset top and billowy chiffon skirt. She captioned the first pic, “Beach day…” In another shot , Kim is joined by younger sisters Khloe Kardashian Odom and Kendall Jenner . NEWS: Check out the Kardashian beach shoot!
Full story: http://au.eonline.com/news/479041/kim-kardashian-shares-behind-the-scenes-instagram-pics-from-her-family-s-beach-photo-shoot

Kim Kardashian Shows Off Weight Loss By Exposing Midriff, Cleavage in New Instagram Shot

She posted: moms- do u ever want to wake up your baby to give him or her kisses? i want to soooooooo bad right now, but she’s so peaceful sleeping Kim Kardashian (@KimKardashian) November 9, 2013 N’awww. Too cute! Kim and Kanye have been snapped out and about with their little one more recently and sources recently said that the rapper thinks that North is a “genius” for her age. Kim & Kanye take baby North for a stroll (Splash News) An insider told Hollywoodlife: Shell grab things and have this weird look on her face when shes holding whatever object is in her hand.
Full story: http://uk.omg.yahoo.com/news/kim-kardashian-gushes-baby-north-shes-peaceful-sleeping-163324898.html

Kim Kardashian Gushes Over Baby North: ‘She’s So Peaceful Sleeping’

matriarch was a guest cohost with Catt Sadler and Jason Kennedy , and participated in a new segment called So True? So False? Kardashian edition, where she answered all sorts of questions concering her nearest and dearest. The first question?
Full story: http://www.eonline.com/news/478848/kris-jenner-talks-kim-kardashian-s-sexy-selfie-kanye-west-s-proposal-her-relationship-with-bruce

Kim Kardashian

The reality star, who was criticized for weight gain throughout her pregnancy, has been flaunting her trim figure all over social media. PHOTOS: Kim Kardashian’s post-baby body style In mid-October she posted a sultry swimsuit selfie that showed off plenty of flesh, and in a new Instagram post on Nov. 4, she continues to display the results of her dieting and workout regimen. Kardashian, 33, shared a photo of herself on a set with the caption, “Work day.” In the image, the new mom is wearing a black bra, covered by a sheer, long sleeve top that cuts off her her midriff, exposing her toned tummy. Kardashian’s blond tresses frame her face beautifully. Credit: Marc Piasecki/FilmMagic The look is reminiscent of a similar cleavage-baring black ensemble she sported at this year’s Givenchy show in Paris Fashion Week, which she attended with now-fiance Kanye West in late September. PHOTOS: Keeping Up With the Kardashians best moments Kardashian continues to shed the pounds thanks to the Atkins Diet and has already lost 50 since giving birth to little Nori.
Full story: http://www.usmagazine.com/celebrity-body/news/kim-kardashian-shows-off-weight-loss-by-exposing-midriff-cleavage-in-new-instagram-shot-2013511

Kris Jenner Talks Kim Kardashian’s Sexy Selfie, Kanye West’s Proposal & Her Relationship With Bruce

Happy Birthday to my best friend Weve shared soooo many memories over the past years! I love you! Kimmy added as a caption to the pic. Following her post, K.K. received a flutty of fan comments on Twitter asking if she was part of the ancient secret society, which seemed to have sincerely confused the reality star.
Full story: http://www.ajc.com/feed/entertainment/kim-kardashian-addresses-illuminati-rumors/fWR9x/